Relaxing Yoga

Highly personalised relaxing yoga therapy, ideal for combating the ageing process. I specialise in helping dementia and alzheimers building mind and body subtleness, all in the comfort of your own home at a time to suit your lifestyle.
My unique blend of Yoga is recommended by many health practitioners to improve mental and physical flexibility. If you are a carer with an elderly relative private yoga will greatly help in retaining some of the youth of your relative. 

 

Private and small groups. Prices from £50 per hour or 10 sessions for £450 Contact to discuss

What they say:

‘gentle enough for older people (65-95) to undertake’ Helen Patterson, Community Activities Co-ordinator (Older People) Hounslow Homes

has been working with my husband who has fairly advanced dementia…
her technique is to use simple yoga exercises to improve breathing and flexibility and to strengthen muscles’ Barbara Benedek

wonderful group for the over 60’s. Rebecca is an inspirational teacher who brings out the best in a fun way for the over 60’s and disabled people’ Janet (aged 76)

I have benefited enormously. You bring us together beautifully. When I had a bad back you were able to focus on my needs and taught me exercises to help my condition Marian (aged 73)

Rebecca encourages all to exercise fully to their personal best standard” Nick (aged 82)

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