Through my mind body approach to healing, I will help you implement long lasting changes to improve well being.
Learn how to lead a healthy lifestyle, permanently leaving behind your worries concerns or anxieties.
Get out of living in your head, the cause of suffering and start to build a bridge between your mind and your body.
So what does this mean?
Understand how the four components of the mind works,
In order to make changes in your life, I will teach you how to:
- Understand what you are going through
- Embrace self acceptance
- Learn the tools and techniques to change habits and live a more fulfilling life
- Apply these new skills to your everyday life
Sessions take place in my consulting rooms in Brentford for 75 minute sessions priced from £60 per hour. Contact to discuss.